Week Of Sept.24

This week was a fairly easy week because we mostly chilled out and did less fitness, but like every week I looked forward to this week because whatever we do it's always fun but can get tiring ! The ways I kept motivated this week just like every other week is that I have my mind set to losing weight and I focus and try my best whenever we do anything and push myself to the limit and when I accomplish something i feel proud of myself and next time I do that same thing I would try to do better every time. Sometimes there are those days where I goof around but most of the time I am trying my hardest.

Grouse Grind

I was very dissapointed in myself because i was not able to reach the top because i stayed back and helped my friend  because he was not able to go further and would stop frequently and make me stop with him which wasted a lot of time but before that , him and Raman were ahead of me and i pushed myself to catch up with them which I did but then we started losing time cause me and Raman had to wait for our other friend. Soon we reached half but had to go back cause we didnt have enough time but we regret that because we waited for an hour at the bottom and in that time we could have gone all the way up.

Community Run

The community run was great and I got a pretty decent time of 23mins and 22seconds. The communtity run wasnt that bad but when u add in the weather and when it is that hot outside its pretty killer. I fell behind my friends at first but then I pushed myself and i caught upto them and we all finished together, pushing ourselves at the end of the run to gain some time.

Beep Test

The first beep test was kind of difficult but i pushed hard and accomplished to get upto 8.2 but i have gotten upto 9.6, the reason for ont reaching 9.2 this year was because I did not do the beep test for over 2 months